Every Thursday 6 - 7pm in Kemptown, Brighton
A Combination of Meditation with Visualization and Sound
Come and join us for meditation! We'll do some simple sound exercises, a couple of useful and easy visualizations and then into a unique Meditation, all inspired and taught by spiritual teacher Michal Levin.
Do you have a desire to connect with your spirit and even your soul, but are not sure how to do that? Do you feel you don't give this side of yourself enough time in your daily life? Perhaps you feel an inner emptiness but are unsure how to fill it? Do you want to be the best that you can be, have more faith in yourself and your choices, grow, be at peace, just enjoy life more? If you do - then this is a great way to start and create a regular practice in your life that will reach out and touch all the elements of your being.
Join us at the Michal Levin Bright Meditation group for an hour every week, with a tea break afterwards.
Here's what we'll be doing:
"Sound carries it's own powerful energy. And when the human voice is used to create sound, that power goes beyond the meaning of the words." Michal
We will sing some simple, beautiful songs together. No "singing voice" required (and no solos).
We will do a couple of very useful, easy visualization exercises to help ready you for the meditation that comes next.
Meditation with Michal's Monthly Intuitive Message (MIM)
"The MIM is a monthly message that I write to guide you and to act as your compass for the month ahead. It is also a way for me to send healing energy to you. The words of the MIM may not be simple, but I think you'll be surprised at what it says to you - often something different to each person - and at what it can do for you." Michal
For more information on the MIM click here
The group will be led by Rosalynd Ward, a TV producer who has been working with Michal for many years.
"Working with Michal has been an anchor and a source of wonderful strength in my everyday life. She teaches us to be wholly ourselves, balancing the myriad elements of our being and "opening the door" to an energetic reality that I feel very lucky to have experienced. Michal's meditation and the MIM has given me a freedom and access to my deepest self that is liberating and joyful but rooted in inner wisdom and an acknowledgement of the light and the air that I am slowly growing to understand. It was a revelation and unlike any other practice I have come across. I am so glad that we'll have the opportunity to share this work with others in a Brighton group."
Ros will be joined by Kolinka Zinovieff, who runs an Organic Essential Oil company and Retreat Center who has also worked with Michal for many years.
"If feels so important to connect deeply and regularly with like-minded people; to find and strengthen our grounding and center and inspiration and perspective. I particularly love the nourishing combination of physical exercises, sound and deep meditation all combined. Working with Michal for many years has been the most transforming, inspiring and deeply moving experience, at times challenging. I have never met anyone who holds such deep energetic vision, wisdom and love."
Please wear comfortable clothes.
Extra session: 2 - 3pm on the first Sunday of each month starting in 2019. An opportunity for anyone who is already part of Michal's Values Family, or further afield, to join the group.
Michal Levin's teachings address the whole of you: physical, emotional, mental and spiritual. The work will help you to find balance in all these areas and become more integrated, grounds and able to experience life vividly and with joy.
For more information on Michal's work, please explore this site or read her inspiring autobiography The Pool of Memory, the Autobiography of an Unwilling Intuitive.
House rules: No alcohol or smoking of course. Please seek medical or therapeutic advice if you have any physical or emotional concerns about attending the group, participants are responsible for their own well being.
Dates: Every Thursday from 29th November 2018
Location: 12 Royal Crescent, Kemptown, Brighton BN2 1AL
Cost: £5 per session
Time: 6-7pm, followed by a tea break.
Contact: Please email or telephone Kolinka with any questions: email@example.com or 07958207219